INSPIRED ACTION
Service is love in action. Compassion in action. Yoga in action.
Yoga Mandala Project
I believe I have always been a carer. Starting with volunteering at Special Olympics events in grade school, to studying social work in university, and transmitting my own experiences of loss and suffering into a path of humanitarian service.
Yoga has played an essential role in my personal journey of healing from trauma and grief and I am now sharing those healing tools with refugees and humanitarians around the world. Through years of working in refugee camps I have found a life of balance - embodying the lifestyle of self-care in order to look after myself, but also to support those around me.
Through The Yoga Mandala Project I bring sustainable yoga programs to people impacted by war and violence, provide volunteer opportunities for yoga teachers, and support humanitarians through self and community care support and trauma informed facilitation training. We build resilience through self and collective care and we envision a world where everyone has access to stress relieving tools.
“The great compassionate souls always take their overflow of sorrow and turn it into love.” -Elizabeth Gilbert
Join me in inspired action
Service makes my heart feel alive.
We invite you to join our community of trauma informed humanitarians sharing the healing tools of yoga, dance, and other healing modalities globally.
Train in trauma informed yoga or serve with us at Yoga Mandala Project.
