Healing-centered programs with molly
MY lived experiences have fueled a burning passion for supporting others on their healing journey.
Elevated High Desert Retreat Experience
May 23rd-25th, 2025
Join us for a mystical retreat designed to nourish your mind, body, and soul through connection with yourself and others in the mountains of Northern Arizona May 23rd-25th, 2025. We will reset through healing-centered yoga, sound healing, ecstatic dance, community connection, personal reflection and nature-inspired art in a plant-friendly environment. Glamping accommodation ranging from bell tents to the yurt to indoor private spaces are available.
Please share your name and email in order to receive further details and registration information for the May retreat.
self-compassion sanctuary: yoga & art retreat
Pour the love inward and outward - April 25-27, 2025.
We will come together to co-create a self-compassion sanctuary among the juniper trees for this opportunity to nourish the soul through embodiment, informative workshops, personal reflection, group connection and time to just be among the healing potential of nature.
We will explore yoga philosophy as a way to create a radical foundation of self-love. Yoga goes much deeper than a physical practice - it provides us with Yamas and Niyamas, which can be seen as the ethical foundation of yoga. The Yamas provide us with guidance and wisdom on caring for ourselves and others without limiting us, rather they invite us to live more openly and harmoniously.
We will explore self-care through a trauma-informed lens drawing upon self-regulation tools, research on stress, and nervous system awareness. Building on this knowledge, we will create a foundation where you will begin to understand how your unique body and inner system responds to stress. Embodiment practices such as breath work, movement practices, meditation, restorative rest, expressive art will be shared to cultivate a deeper connection between body, mind and heart.
This healing-centered weekend will also prioritize spaciousness in the sun, stargazing, enjoying group activities and falling asleep under the clear night sky at 5,000 feet. We will soak up comfortable glamping accommodations and yummy catering throughout the weekend together.
What’s Included:
- 2 nights comfortable glamping accommodation
- Nourishing vegetarian meals for the weekend
- Sound healing, yoga and meditation
- Mindful, nature-inspired artful experiences
- Informative workshops building a foundation of self-love and understanding
- Circles, rituals and ceremonies
- Self-care gift bags with journal & pen
- Cooling station: outdoor shower, cool plunge and cold drinking water
Learn more here. Reserve your spot today by email Molly at bhakticanyon@gmail.com or texting/calling Pickles at +1 605 940 1607.
50% off SCHOLARSHIPS available - INCLUSION MATTERS.
trauma-informed yoga & facilitation training
England, March 21st - 23rd, 2025
A three day in-person immersive retreat infused program with an emphasis on experiential learning which is supported by structured self-study to create a strong foundational understanding of embodied trauma-informed facilitation through experiential learning, a depth of practices & group connection.
The training program aims to prepare yoga teachers and other space holders to take their practice off the mat in a trauma-informed way. The training materials will be supportive for those going into community-based settings as well as for anyone holding space for others. We believe we should all be trauma-informed, especially when there are inherent power dynamics at play.
We will be sharing 6-hours of structured self-study materials created with care and intention to prepare us to gather in-person for a nourishing weekend of experiential learning together.
Registration launching soon on The Yoga Mandala Project website.
Elevated gathering experiencE
A one-night gathering of conscious community late summer, 2025.
Please share your name and email in order to learn more + join the wait list, spaces limited.
Queen bee goes glamping
Join us for a fun and nourishing Queen Bee’s Glamping Trip to Northern Arizona. Molly and Jamie have put together a weekend package for the Queen Bee Community to have an opportunity to recharge through time away, fun group connection, self-care and an immersion in nature in the mountains in a safe and private environment.
We will spend our time lounging in the sun, stargazing, enjoying group activities and falling asleep under the clear night sky at 5,000 feet. We will soak up comfortable glamping accommodations and yummy catering throughout the weekend together.
This Glamping Trip is FULL.
1:1 & Small Group
mindful movement, yoga nidra & Breath work Sessions for kids, teens, or adults
Includes:
✔️ Live or in person classes
✔️ 45-75 minute sessions tailored to meet your individual or family needs
Equity-based sliding scale rates available.
Email Molly at bhakticanyon@gmail.com for more information.
Be inspired to go on an inner journey while also taking your spiritual practice out into the world.
Connect now to embark on a journey of inner transformation.
EXPERIENCE MOLLY’s OFFERINGS
Metta meditation practice
yoga nidra for presence (guided rest)
I believe every body is a yoga body. Everyone is welcome.
*Financial Note: I full-heartedly believe money should not come between anyone and their practice. No one is turned away due to funds - please reach out to see how I can best support you and meet you where you’re at. Options for exchange also available.
TRANSFORM FROM WITHIN THROUGH:
Inner Exploration
My offerings provide opportunities to look within to our inner world to shine light on our lived experiences and they may impact us today. This deep inquiry brings compassionate understanding and sustainable transformation.
Embodied Practice
I weave together a variety of embodied practices to support your journey.
Including:
Mindful movement
Breath practices (pranayama)
Meditation (dhyana)
Restorative rest
Yoga Nidra
Himalayan kriya
Personal reflection
Sharing circles & collective dialogue
Being heard and seen can be such an integrative aspect of the healing journey. I prioritize space for sharing and group discussion in my programs to allow you to be held by others, to enable you to give and receive, and to bring another layer of complexity.
Let’s get started! Contact me now to inquire about booking!
What People Are Saying
"I met Molly in 2018 while volunteering for the greater good and I have learned so much about humanity and the impact that a single person can have on the world. She introduced me to the community of essential oils through doTERRA where I have found relief in so many aspects of my life.
We discuss natural living on a weekly basis which continues to keep me engaged and learning. Grateful our paths have crossed and looking forward to all the things we continue to create together through teaching others about oils, holistic living, yoga and so much more!"
-Jessica Little